Sesame Oil(तीळ)

Wood Pressed • Kacchi Ghani

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Extracted using the traditional kacchi ghani method, our pure Sesame (Til) Oil delivers a rich, naturally nutty flavor. Unrefined and packed with antioxidants, it is an essential staple for authentic South Indian cooking, Ayurvedic rituals, and everyday wellness.

Nutty & Aromatic

Traditional Choice

Great for South Indian

Available Packing & Pricing

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Subtotal:₹46

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100% Wood-Pressed
Traditional Kacchi Ghani Extraction
Zero Preservatives
100% Natural – None Added
3-Day Replacement
On damaged goods only.
Quality Checked
Carefully tested & packed for your safety.
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At a Glance

Nutritional Snapshot (Per 1 Tbsp / 14g)

Nutrient Profile	Details
Primary Fats	Perfectly balanced: ~40% MUFA (Monounsaturated) & ~40% PUFA (Polyunsaturated).
Vitamins & Minerals	Contains naturally occurring Vitamin K (supports bone metabolism).
Fitness Note	Packed with Sesamin and Sesamol—powerful antioxidants that help combat oxidative stress caused by intense training.

Nutritional values are approximate and based on standard 1 Tbsp (14g) servings. Benefits are based on general nutrition information and are not intended as medical advice. Always fit oils into your daily macro and caloric goals.

Specifications

Extraction Method: Traditional Wood-Pressed (Kacchi Ghani)
Preservatives: 100% Natural – None Added
Shelf Life: 6 Months from Manufacturing
Storage: Store in a cool, dry place, away from direct sunlight.
Best For: South Indian Cooking, Ayurvedic Massage, and Skincare.

Why You’ll Love It

Key Benefits

Nutrient-Dense: Rich in Vitamin E, Vitamin K, and essential Omega-3 & Omega-6 fatty acids for overall wellness.
Powerful Antioxidants: Packed with naturally occurring sesamin and sesamol to help fight free radicals and reduce oxidative stress.
Ayurvedic Healing: Highly revered in Ayurveda as a massage oil to help ease joint and muscle discomfort.
Metabolic Support: May help support healthier blood sugar levels as part of a balanced, nutritious diet.
Hair & Scalp Vitality: Boosts natural scalp circulation, promoting stronger, healthier hair growth.
Skin Soothing: Deeply moisturizes the body and calms dry or irritated skin, leaving a healthy, natural glow.

Benefits are based on traditional use and general nutrition information, not medical advice.

Beyond the Kitchen

Modern Uses & Wellness

Macro-Friendly Meal Prep: The perfect high-heat wok oil for tossing your meal-prep chicken, tofu, and broccoli bowls.
Gourmet Salad Dressings: Whisk with soy sauce, ginger, and lime for a low-calorie, high-flavor Asian dressing.
Ayurvedic Oil Pulling: The traditional alternative to coconut oil for morning jaw relaxation and gum health.
Muscle Recovery: Used externally as a warm massage oil post-leg-day to soothe tired joints and muscles.