Groundnut Oil(शेंगदाणा)

Wood Pressed • Kacchi Ghani

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Extracted using the traditional kacchi ghani method, our pure Groundnut Oil delivers a rich, naturally nutty aroma and hearty flavor. Unrefined and packed with natural plant sterols, it is the ultimate versatile oil for authentic Indian cooking, offering the perfect balance of taste and nutrition.

Naturally Nutty

Mild & Versatile

Perfect for Everyday

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Subtotal:₹180

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100% Wood-Pressed
Traditional Kacchi Ghani Extraction
Zero Preservatives
100% Natural – None Added
3-Day Replacement
On damaged goods only.
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At a Glance

Nutritional Snapshot (Per 1 Tbsp / 14g)

Nutrient Profile	Details
Primary Fats	~50% MUFA (Oleic Acid / Omega-9) & ~30% PUFA (Linoleic Acid).
Key Superpower	Exceptionally high in Phytosterols (plant cholesterols) that competitively inhibit the absorption of bad cholesterol in the gut.
Fitness Note	Contains Resveratrol, a unique antioxidant known to support cardiovascular health and healthy blood flow during exercise.

Nutritional values are approximate and based on standard 1 Tbsp (14g) servings. Benefits are based on general nutrition information and are not intended as medical advice. Always fit oils into your daily macro and caloric goals.

Specifications

Extraction Method: Traditional Wood-Pressed (Kacchi Ghani)
Preservatives: 100% Natural – None Added
Shelf Life: 6 Months from Manufacturing
Storage: Store in a cool, dry place, away from direct sunlight.
Best For: Everyday Cooking, Sautéing, and Traditional Indian Dishes.

Why You’ll Love It

Key Benefits

Cholesterol Control: Packed with natural phytosterols (plant sterols) that actively help block the absorption of cholesterol in the digestive tract.
Unique Antioxidants: One of the rare oils to contain Resveratrol (the same heart-healthy antioxidant found in grapes), which helps combat cellular stress.
Stable & Versatile: Naturally stable under moderate heat, making it perfect for tempering (tadka) and sautéing without destroying its nutrients.
Sustained Energy: Abundant in oleic acid (Omega-9), providing a clean, sustained energy source that supports a healthy metabolism.
Skin Nourishment: Rich in natural Vitamin E and emollients; when applied topically, it helps lock in moisture and soothe dry, irritated skin.
Uncompromised Purity: Wood-pressed extraction ensures the oil retains its deep, roasted aroma and full nutritional profile.

Benefits are based on traditional use and general nutrition information, not medical advice.

Beyond the Kitchen

Modern Uses & Wellness

Macro-Friendly Meal Prep: The go-to healthy fat for high-protein meal prep, offering a deliciously nutty base for chicken, tofu, and stir-fries.
Nutty Salad Dressings: Whisk into vinaigrettes for a rich, peanut-forward flavor in Thai-style or Asian-fusion salads.
Post-Workout Massage: Traditionally warmed and massaged into tired joints and muscles to help soothe soreness after heavy training.
Skin Barrier Support: Massage a few drops directly onto dry skin patches to lock in moisture and utilize its natural Vitamin E content.